Nacogdoches Women's Services is proud to include women's nutrition experts on our team of providers. If you are looking for a resource for making yourself a priority and caring for your body from the inside out, contact Nacogdoches Women's Services. We will provide personalized nutrition targets based on your age, height, weight, life choices and physical activity level.
Sarah Drake, MS, RD, LD
Sarah Bullard, MS, RD, LD
- Feeding Toddlers/Children: Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook by Ellyn Satter
This readable, entertaining, and light-hearted book based on solid scientific evidence, encourages you to celebrate eating and discover the joy of cooking.
- Gestational Diabetes:
Getting diagnosed with gestational diabetes is scary, but it doesn’t have to stay that way. Nichols' book offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish mother and baby without causing high blood sugar.
- Pre-Natal/Pregancy Nutrition:
Prenatal nutrition can be confusing. Nichols gives clear answers on what to eat and why, with research to back up every recommendation.